2-3 Bay leaves

2 tsp ground cumin

2 tsp ground coriander

2 tsp smoked paprika

2 tsp Lebanese 7 spice mix

1.5 tsp ground turmeric

1 tsp ground black pepper

1 tsp ground cinnamon

1.5 kg Our Cow Beef

½ cup extra virgin olive oil

½ cup white vinegar

2 lemons

Salt and pepper to taste

8 cloves garlic

3-4 small whole tomatoes

6 Lebanese (or pita) bread loaves

3 ingredient Mediterranean salad (sliced tomatoes, red onion and parsley

with a vinaigrette)

Three Three’s Pickles

Tahini sauce

Heat a large cast frypan over high heat. Using a pair of tongs, add the

meat pieces, spreading them as much as you are able. Cook over

high heat for a few minutes on each side or until browned.

Place meat in the bowl of a slow cooker along with spices and

marinade ingredients. Top with water until the meat is just covered. Cook

on low for 8 hours (or high for 4 hours).

 Remove meat from liquid and pull apart with 2 forks place in a bowl

with a little of the liquid to keep them moist.

Make my 3-ingredient Mediterranean salad with tomatoes, onion, and

parsley topped with sumac. Make the tahini sauce. And prepare your Three Threes Pickles.

 Assemble the shawarma sandwiches. Open up your pita pockets and

load them up with the beef shawarma, salad, pickles and finish with a

generous drizzle of tahini sauce. Serve immediately!